Transforming Worry into Teachable Moments

BUILDING RESILIENCE: Helping Kids Transform Worry into Teachable Moments

  • Incorporate routine into daily life
  • Be creative & resourceful while meeting unexpected demands
  • Focus on possibilities rather than limitations
  • Practice strategies to tolerate the discomfort of living with unpredictability
  • Increase flexible thinking
  • Keep lines of communication open
  • Remind kids of their strengths & accomplishments
  • Utilize collaborative problem solving strategies to address differences of opinion


resilience
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